Counselling can help you to:

• Experiencing any kind of loss, bereavement or trauma
• Suffering from stress, anxiety, panic attacks, depression or finding it hard to cope
• Having difficulties within personal or family relationships
• Having problems adjusting to new environment or new career
• Needing help to recover from serious illness
• Suicidal thoughts and attempts
• Coping with life as a teenager / adolescent
• Major life changes
• transforming rage into assertiveness and self-confidence
• gaining clarity in making life choices
• feeling less isolated and helpless
  restoring balance to your life